Vital Well-Being
For All

March/April

In Person Gathering in May!

Sunday, May 18th, 2025

Time: 4:30pm – 6:30pm

Location: Anahulu Farms

March/April Theme:

“Equanimity”

What is equanimity? Technically, it means “mental calmness, composure, and evenness of temper, especially in a difficult situation.” But to me, equanimity is about being centered. When I’m in my center, I’m no longer pulled to react—whether it’s to something difficult or to something joyful. Instead of swinging to extremes, I can stay grounded. I can respond with clarity and intention. Try picturing equanimity like an old-fashioned scale—one of those balancing ones with two trays. On one side are the “negative” things: disappointments, frustrations, fear. On the other side are the “positive” things: praise, excitement, joy. Both sides are part of life. But equanimity is staying in the center, not tipping too far either way. It’s not about being numb or indifferent—it’s about remaining connected to a deeper part of myself that isn’t defined by outer events. That place of center is where your soul lives. And when we can stay in that space, everything else quiets down. We’re not being constantly pulled by emotional tides. We can be present. Here are a few good tools to practice to cultivate equanimity:

1. Pause Before You Speak or Act

2. Check in with Your Body

3. Create a Centering Morning Practice

4. Embrace the Present Moment

5. Visualize the Scale

Practice these tools and we will see you at our next IN PERSON Vital Living Gathering in May!!

Join us in person, or via livestream!

Directions
Vital Living Gathering at Anahulu Farms
62-203 Lokoea Place, Haleiwa.  
Lokoea Place is a short dead end street that starts at the Surf and Sea store on Kamehameha Highway just between Haleiwa beach park and the Rainbow bridge.You follow the road away from the ocean past the ‘Private Road’ signs (PLEASE DRIVE SLOWLY as there are kids, dogs and peacocks at play) Continue over the 1st speed bump.  Then at the mailboxes follow road to the left over a 2nd speed bump.  Continue straight to a big rock that marks the bass of the property.  The main gate is on the right.  Enter here if the gate is open and find parking (there may be someone there to direct you). If this gate is closed or parking full continue up road past surfboard fence and park on the right by our 2nd gate and enter through the pedestrian gate there.  The event is held just inside that gate. 
You can call or text Tunji with questions at (808)636-1285.

Empower people of all ages, by raising awareness, cultivating spiritual vitality and reconnecting them with their own vital force through the healing power of nature. 

Educate Vital Living Practitioners so they can share the creed and doctrine of Vital Living SO to others

1.

Spirit connects us all, is accessible at all times, and is in all living things.

2.

All spiritual paths can coexist in peace. We respect that every person has a birth right to choose their own spiritual path..

4.

Vitalism is expressed as a “vital force” or “life force” which is the innate intelligence inherent in the patterns and processes of nature and all living organisms.

5.

All living organisms are built on nature’s order and have the innate capacity to heal themselves.

7.

The laws of nature are immutable, infallible and cannot be circumvented or improved upon.

8.

Vitality is a function of how we harmonize with nature and cultivate the vital force on a mental, emotional, physical and spiritual level.