Vital Living Blog

ULU CURRY

ULU CURRY by Cory Tixier Ulu has been one of my favorite discoveries since making Hawai’i my home. The texture, the smell, and its gifts of resilience, perseverance, and nourishment all make this alien-looking fruit a welcome part of my diet. Ayurvedic medicine and...

Giving The Gift of You

As we explore how we can better show up in and for our community, some essential contributions may be obvious.. Such as volunteering, fundraising, assisting neighbors, even just picking up opala on our walks. All amazing AND don’t forget, the most powerful gift we can...

How Full Is Your Cup?

  About halfway through 6th grade, my son started using a phrase he learned from his teacher to help others realize he’s on the verge of overwhelm. He would warn us, “my cup is almost full to the top!” after which he would take a breather in his room before...

Exploring The Meaning of Service

July Vital Living gathering focuses on “Service.” As our Vital Livinggatherings evolve, our “Themes” build upon each other. December of 2021 was our first official gathering with the focus on “The Vis” which is the cornerstone of Vital Living SO, the healing power of...

Cleanse Your Space, Cleanse Your Mind

Cleanse Your Space, Cleanse Your Mind

by Sarah Daigle Did you know that your home, your bedroom, your car and even your work desk can affect, and a lot of times reflect, the state of your mind? And vice versa. Your mind can affect and be affected by the state of your daily environment. For example, have...