by vitallive | Apr 10, 2022 | Cleanse
Cleanse your body with this tasty vegetable soup recipe from Cory
by vitallive | Apr 10, 2022 | Cleanse
by Sarah Daigle Did you know that your home, your bedroom, your car and even your work desk can affect, and a lot of times reflect, the state of your mind? And vice versa. Your mind can affect and be affected by the state of your daily environment. For example, have...
by vitallive | Apr 3, 2022 | Cleanse
by Kendyl Beschen I’ve been teaching music and yoga on the North Shore for about 15 years. I’m also a mother and have a passion for natural medicines that come from our Mother Earth. I began working with an Amazonian frog secretion called kambô about 5 years ago. I...
by vitallive | Apr 2, 2022 | Cleanse
The benefits of hot and cold by Nicole McNamara I am a huge fan of saunas and cold plunges. There is something about doing them together that puts me in a euphoric state. The combination can fall under cleansing and nourishing because of all the health benefits. This...
by vitallive | Apr 2, 2022 | Cleanse
Insights on “cleanse” with Dr. Lori At our March gathering we looked deeply at nourishing our physical, mental, emotional and spiritual bodies. When we are nourished and paying careful attention to our needs, we have the energy and enthusiasm to live life to its...
