North Shore Winter Healing Congee

North Shore Winter Healing Congee by Cory Tixier AD, LMT Warming, Digestive Reset for Cool, Damp Morning Congee is a traditional grain-based porridge used for centuries across East Indian and Chinese cultures as a healing food to support digestion, recovery, and...

Cucumber Mint Cooler

Cool down and restore balance with this Cucumber Mint Cooler—a soothing summer beverage designed to pacify Pitta. Light, hydrating, and full of vitality, it’s the perfect companion for hot days when you need a little extra calm and clarity. Here’s how to make...