Ayurveda and the Wheel of Vitality
with Cory Tixier , AD, LMTWhat does it really mean to age with vitality?
Join me for an interactive exploration of how Ayurveda looks at longevity, resilience, and well-being. Using the Wheel of Vitality, you’ll reflect on a few key areas of daily life, things like sleep, energy, nourishment, purpose, and notice where you feel supported and where you may be running a little thin.
I’m hoping you’ll leave with a clearer sense and appreciation of what’s already working, what may need more attention, and one small shift you can begin incorporating right away to support greater vitality over time. |