Vital Living Blog
Thoughts on Balance from Nicole McNamara
It sometimes takes courage and/or an ego check to admit where we are imbalanced.
Comments on Balance from Dr. Lori
Drumming filled something in me that I didn’t even realize I needed. Thinking back I see how much I needed to learn to think less, relax more and balance my left brain dominance and right handedness, and probably release a little frustration as well! At the time, though, I just wanted to hit a drum because it was fun.